“The secret of getting ahead is getting started.”
The easiest thing is to do something. Even a child can do a work according to his age and capacity. Only hindrance is sluggishness. The children can do more because they are not lazy. So we must learn from children. Every active person definitely be ahead than that of a slow kinds of human being. Therefore be active both mentally and physically.
For mental activeness take the brain exercises. For Example, try to solve the puzzles, remember telephone numbers. breathe exercises, live happily, enjoy the life, etc. etc.
For physical activeness, take physical exercises daily.
Make a habit to do every thing urgently without waiting for the other time. A single moment laziness will definitely increase the sluggishness.