Since more than 3000 years, the honey is being used in all over the world. It has not only a delicious taste and cultural diet but a number of health benefits and especially wounds healing and stomach related diseases. It is equally used both in the Ayurveda treatment and modern medicine.
Honey can be consumed in different and easy ways. It can be eaten directly, or use as a jam on bread, mixing with cold and/or hot water or some juice, or mixing with some herbs, making its versatile benefits and usefulness.
Health Benefits of Honey
Some important treatment mentioned by both traditional and modern medical experts.
Natural Sweet: Due to chemical reactions white sugar is just dangerous to overall human health. Honey is the best substitute for sweetener for almost all food and drinks. It contains round about 69% glucose and fructose, the main ingredient of sugar.
Digestion: Honey with worm water, cinnamon, lemon juice, rather without any other thing mixed is a great remedy for digestive problems. further it also control the obesity.
Energy Booster: As compare too much costly medicines and energy drinks, honey is the most effective and quick way of energy source. A tablespoon of honey contains about 64 calories (USDA). Honey can easily converted into glucose in human stomach.
Maintain Blood Sugar Level: It increase the body performance and maintain and regularize body insulin, blood sugar level, exercise energy expenditure,improve athletic exercises, restoration of glycogen after heavy perspiration.
Natural Source of Iron, Calcium and Vitamins: Honey is a big source of a number of minerals and vitamins, such as Iron, Calcium, Vitamin C etc.
Antiviral and Antibacterial Properties: Honey is a natural antiseptic against viral, fungal and bacterial wounds and diseases.
Antioxidants:and cancer or heart disease.
Black Seeds are the great healer, having more than hundred of important components and nutrients. Its oil Usually uses both for internally and externally. For viral, bacterial, inflammatory diseases and disorders it is effectively used. it increase the immunity of the human being. It is the rich source of protein, minerals, protein, carbohydrates and plant fats and oils.
Black Seeds can be affectively and surely used to cure almost every ailment and disease, such as Asthma, lungs, nose bleeding, wounds and burns, stomach disorder, heart burn, cough and throat pain, dandruff, constipation, insulin and diabetes, obesity, headache, joint pains and swelling, ear pains, and so much.